Items filtered by date: May 2023

Tuesday, 30 May 2023 00:00

Plant-Based Foods and Gout

Gout is a particular kind of foot affliction that is essentially a form of inflammatory arthritis. In particular, gout is often characterized by pain in the joints of the feet. There are specific types of foods that are either good or bad for increasing the risk of gout. Importantly, plant-based foods can decrease the risk of triggering a gout attack. The reason for this is that plant-based foods are especially low in purines. There are many different types of plant-based foods. The list includes beans, seeds, nuts, vegetables, and whole grains. If you are someone that has gout attacks, it is suggested that you schedule an appointment with a podiatrist who can help you to find relief and manage this painful condition.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact one our our podiatrists from Newtown Comprehensive Foot Care. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact our office located in Newtown, CT . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Wednesday, 24 May 2023 00:00

It's Time for Beautiful Feet

You don't need an excuse to have beautiful nails. Step outside without worrying about the appearance of your feet.

Tuesday, 23 May 2023 00:00

Preventing Falls in the Office

For some seniors that have yet to retire, working in the office can present dangers to the health of their feet. For instance, as a senior gets older, they can become increasingly susceptible to suffering from falls or trips that can lead to foot conditions like fractures. There are certain steps that a senior might consider taking in their office to prevent falls or trips. Specifically, many workers might have extension cords and wires surrounding their desks. This can present a significant tripping hazard, making falls more likely. A senior worker might consider cleaning up the cords to minimize any potential tripping hazards. Additionally, a senior worker could possibly ensure that the floors in their office space are dry. In other words, having liquids on the floor can increase the likelihood of falls. If you are someone that is a senior and is still working in the office, it is suggested that you contact a podiatrist to learn more about fall prevention and the effect falling can have on the feet.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with one our our podiatrists from Newtown Comprehensive Foot Care. Our doctors will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

  • Enrolling in strength and balance exercise program to increase balance and strength
  • Periodically having your sight and hearing checked
  • Discuss any medications you have with a doctor to see if it increases the risk of falling
  • Clearing the house of falling hazards and installing devices like grab bars and railings
  • Utilizing a walker or cane
  • Wearing shoes that provide good support and cushioning
  • Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in Newtown, CT . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 16 May 2023 00:00

Symptoms of Athlete’s Foot

Athlete’s foot is a common and often uncomfortable foot infection caused by having contact with a fungus known as trichophyton. It often affects the space between the toes, and sometimes is found on the bottom of the feet. Unfortunately, it is quite easy to get athlete's foot, which is extremely contagious if certain conditions are met. This fungus thrives in warm and moist places, such as the inside of shoes. Symptoms of athlete’s foot are easy to recognize. The most noticeable signs are itchy toes and dry skin. The infected skin can become chapped and flaked when the shoes are removed and the toes are exposed to dry air. The skin also may begin to ooze fluid, especially if the infection is not treated immediately. The affected area may begin to redden, which is exacerbated by scratching. To make matters worse, the open skin can attract bacteria, further infecting the foot. That may produce swelling, which can be quite painful. At this point, it is suggested that you make an appointment with a podiatrist who can offer an array of treatment options to deal with an athlete’s foot infection.

Athlete’s Foot

Athlete’s foot is often an uncomfortable condition to experience. Thankfully, podiatrists specialize in treating athlete’s foot and offer the best treatment options. If you have any questions about athlete’s foot, consult with one our our podiatrists from Newtown Comprehensive Foot Care. Our doctors will assess your condition and provide you with quality treatment.

What Is Athlete’s Foot?

Tinea pedis, more commonly known as athlete’s foot, is a non-serious and common fungal infection of the foot. Athlete’s foot is contagious and can be contracted by touching someone who has it or infected surfaces. The most common places contaminated by it are public showers, locker rooms, and swimming pools. Once contracted, it grows on feet that are left inside moist, dark, and warm shoes and socks.

Prevention

The most effective ways to prevent athlete’s foot include:

  • Thoroughly washing and drying feet
  • Avoid going barefoot in locker rooms and public showers
  • Using shower shoes in public showers
  • Wearing socks that allow the feet to breathe
  • Changing socks and shoes frequently if you sweat a lot

Symptoms

Athlete’s foot initially occurs as a rash between the toes. However, if left undiagnosed, it can spread to the sides and bottom of the feet, toenails, and if touched by hand, the hands themselves. Symptoms include:

  • Redness
  • Burning
  • Itching
  • Scaly and peeling skin

Diagnosis and Treatment

Diagnosis is quick and easy. Skin samples will be taken and either viewed under a microscope or sent to a lab for testing. Sometimes, a podiatrist can diagnose it based on simply looking at it. Once confirmed, treatment options include oral and topical antifungal medications.

If you have any questions, please feel free to contact our office located in Newtown, CT . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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Tuesday, 09 May 2023 00:00

Causes and Treatment of Hammertoe

An abnormal bend in the middle joint of a toe is a sign of hammertoe, a deformity caused by a weakening of the muscles, tissue, and tendon in the joint. A hammertoe also can be the result of arthritis or a genetic predisposition to joint problems. Trauma, injury, or improper footwear may also be factors in the formation of a hammertoe. Symptoms include pain when flexing the toe or wearing shoes. The toe may also become reddened. In many cases of hammertoe, a corn or callus develops on the raised portion of the joint as it rubs against the inside of a shoe. When trying to determine the best way to deal with a hammertoe, a podiatrist may take X-rays to determine the toe’s current bone and ligament structure. In some cases, taping and padding of the toe can reduce painful effects. Anti-inflammatory or cortisone injections also can lessen the discomfort in some cases. Orthotic devices and surgery are other options for hammertoe treatment. For more information on dealing with a hammertoe deformity, it is suggested that you make an appointment with a podiatrist.

Hammertoe

Hammertoes can be a painful condition to live with. For more information, contact one our our podiatrists from Newtown Comprehensive Foot Care. Our doctors will answer any of your foot- and ankle-related questions.

Hammertoe is a foot deformity that affects the joints of the second, third, fourth, or fifth toes of your feet. It is a painful foot condition in which these toes curl and arch up, which can often lead to pain when wearing footwear.

Symptoms

  • Pain in the affected toes
  • Development of corns or calluses due to friction
  • Inflammation
  • Redness
  • Contracture of the toes

Causes

Genetics – People who are genetically predisposed to hammertoe are often more susceptible

Arthritis – Because arthritis affects the joints in your toes, further deformities stemming from arthritis can occur

Trauma – Direct trauma to the toes could potentially lead to hammertoe

Ill-fitting shoes – Undue pressure on the front of the toes from ill-fitting shoes can potentially lead to the development of hammertoe

Treatment

Orthotics – Custom made inserts can be used to help relieve pressure placed on the toes and therefore relieve some of the pain associated with it

Medications – Oral medications such as anti-inflammatories or NSAIDs could be used to treat the pain and inflammation hammertoes causes. Injections of corticosteroids are also sometimes used

Surgery – In more severe cases where the hammertoes have become more rigid, foot surgery is a potential option

If you have any questions please contact our office located in Newtown, CT . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 02 May 2023 00:00

Dealing With Toenail Fungus

A toenail infection may be caused by a fungus, and this condition is known as onychomycosis. This fungus is extremely contagious and thrives in moist, warm environments. Many people come in contact with a fungus while at public swimming pools and gym locker rooms. The risk of developing a toenail fungus infection increases if you have sweaty feet, wear closed-toed shoes for long periods of time, or have an underlying condition such as diabetes. People with psoriasis or a weakened immune system are also at a higher risk. Toenail fungus infections can be recognized by yellow discoloration, thickened and crumbling toenails, or a foul odor may emit from the nails. In some cases the nail separates from the nailbed. If this type of toenail infection develops, it is suggested that you visit a podiatrist who can prescribe antifungal medication, as creams and lotions may be less effective. In certain cases, the infected toenail may need to be removed entirely. Healing can take up to six months, and the affected nail may not look normal until a new healthy nail grows in fully. If you would like more information on dealing with a toenail fungus, it is suggested that you contact a podiatrist.

For more information about treatment, contact one our our podiatrists of Newtown Comprehensive Foot Care. Our doctors can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please feel free to contact our office located in Newtown, CT . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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