Items filtered by date: April 2022

An Achilles tendon rupture is an injury that happens when there is sudden and overwhelming pressure put on the Achilles tendon – the band of fibrous tissue that links the muscles of the calf to the heel. There will usually be a popping noise and intense pain with this injury and the area may burn and become swollen and stiff. You will have trouble standing and pushing off from that leg. Rest, cold compresses, physical therapy, and attention to a proper diet can all help, but this condition is slow to heal. A podiatrist can perform what is known as the Thompson Test to determine if you have ruptured your Achilles tendon. This test consists of a simple manipulation of the back of the calf, specifically, your soleus complex muscle group. If the area does not tense up and bend (a natural reflex of the manipulation), you may have ruptured this major tendon or there has been a detachment of the tendon from the muscle or bone. A consultation with a podiatrist is suggested if you suspect you have injured or ruptured your Achilles tendon for a proper treatment plan.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact one our our podiatrists of Newtown Comprehensive Foot Care. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

• Inflammation
• Dull to severe pain
• Increased blood flow to the tendon
• Thickening of the tendon

Rupture Symptoms

• Extreme pain and swelling in the foot
• Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

• Thorough stretching of the tendon before and after exercise
• Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in Newtown, CT . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

The medical term for the growth area where the plantar fascia and the Achilles tendon connect to the heel is known as the calcaneal apophysis. It starts to develop in children approximately 7 or 8 years old, and permanently fuses to the heel bone in young teenagers. Children in this age group who frequently participate in sports activities may experience a condition that is known as Sever’s disease. Common symptoms of this ailment can include intense heel pain, which can become worse when wearing shoes that have limited cushioning or arch support. Sever's disease is an irritation of the heel, which occasionally causes swelling and bruising. Successful treatment options include temporarily stopping the activity that caused the injury and resting the affected foot as often as possible. Some patients perform specific stretches that may help to increase flexibility. If you have Sever’s disease, it is suggested that you are under the care of a podiatrist who can guide you toward correct treatment options.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see one our our podiatrists from Newtown Comprehensive Foot Care. Our doctors can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact our office located in Newtown, CT . We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.

Always measure your feet if you have any questions about your proper shoe size. You can measure your own feet with a tape measure or ruler, paper, a writing implement, and a chair to sit on while measuring your feet. First, tape the paper to the floor so it will not move. Second, sit on the chair and put one foot on the paper. Make sure to wear socks or foot coverings that you plan to wear with shoes before placing them on the paper. Third, outline the outside of your foot with your pen or pencil. Do this for both feet to check subtle differences that might be present between your feet. Fourth, measure from the tip of the heel to the longest toe of your foot and make a note of the numbers. Finally, do some simple math – subtract 3/16 from the measurement you wrote down to account for the difference between your foot and the shoe. The result is your shoe size! If you have trouble measuring your feet properly or find that you are still not able to find comfortably fitting shoes, see a podiatrist for help in measurements, and shoe suggestions, or to help you detect any other problems that might be going on with your feet.

Getting the right shoe size is an important part of proper foot health. Seek the assistance of one our our podiatrists from Newtown Comprehensive Foot Care. Our doctors will provide the care you need to keep you pain-free and on your feet.

Getting the Right Shoe Size

There are many people who wear shoes that are the incorrect size, negatively affecting their feet and posture. Selecting the right shoes is not a difficult process, so long as you keep several things in mind when it comes to choosing the right pair.

• When visiting the shoe store, use the tools available to measure your foot.
• Be sure there is ‘wiggle room’. There should be about an inch between your toes and the tip of your shoes.
• Do not always assume you are the same size, as manufacturers run differently.
• Purchase shoes later in the day, as your feet swell as the day progresses.
• If a shoe is not comfortable, it is not suitable. Most shoes can’t be ‘broken in’, and comfort should be the ultimate goal when it comes to choosing the right pair of shoes

As our feet hold our body weight and keep us moving, it is important to treat them right. Picking the right pair of shoes can provide your feet comfort and mobility without pain.

If you have any questions, please feel free to contact our office located in Newtown, CT . We offer the newest diagnostic and treatment technologies for all your foot care needs.

The joints in the body are affected when arthritis is present. The toes are a common place for this condition to develop, and it is often accompanied by severe pain and discomfort. Some of the symptoms that patients experience can include loss of toe function, swelling, and inflammation. The most common form of arthritis is known as osteoarthritis, and it affects the cartilage between the joints of the toes. Mild relief may be found when shoes are worn that have adequate room for the toes to move in, and it may also help to use a contrast bath. This is defined as putting the foot in a tub of ice water for several seconds, followed by putting the same foot in a bucket of warm water for the same amount of time. For severe arthritis in the toes, medical attention may be needed for relief. If you have symptoms of arthritis in the toes, please speak with a podiatrist who can guide you toward correct treatment solutions.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact one our our podiatrists from Newtown Comprehensive Foot Care. Our doctors can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a term that is commonly used to describe joint pain.  The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it.  Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.

Symptoms

• Swelling
• Pain
• Stiffness
• Decreased Range of Motion

Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.

Risk Factors

• Occupation – Occupations requiring repetitive knee movements have been linked to osteoarthritis
• Obesity – Excess weight can contribute to osteoarthritis development
• Infection – Microbial agents can infect the joints and trigger arthritis
• Joint Injuries – Damage to joints may lead to osteoarthritis
• Age – Risk increases with age
• Gender –Most types are more common in women
• Genetics – Arthritis can be hereditary

If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.

If you have any questions, please feel free to contact our office located in Newtown, CT . We offer the newest diagnostic and treatment technologies for all your foot care needs.