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Plant-Based Foods and Gout

Gout is a particular kind of foot affliction that is essentially a form of inflammatory arthritis. In particular, gout is often characterized by pain in the joints of the feet. There are specific types of foods that are either good or bad for increasing the risk of gout. Importantly, plant-based foods can decrease the risk of triggering a gout attack. The reason for this is that plant-based foods are especially low in purines. There are many different types of plant-based foods. The list includes beans, seeds, nuts, vegetables, and whole grains. If you are someone that has gout attacks, it is suggested that you schedule an appointment with a podiatrist who can help you to find relief and manage this painful condition.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact one our our podiatrists from Newtown Comprehensive Foot Care. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact our office located in Newtown, CT . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Everything You Need to Know About Gout

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